Health and Fitness every day

Exercise is a powerful tool for ADD management . Medical professionals recommend that adults get at least 30 minutes of aerobic exercise (su...

Mark Haddon wrote a marvelous book that became a bestseller and won both the Whitbread Book of the Year and Whitbread Novel awards. It was s...

The Perfect Body . Everyone wants it. If we have the perfect body, it becomes a race to keep it. "I can't gain that weight back....

Convincing elderly loved ones to move from the comfort of the home they've known for years into an assisted living situation can be one...

Male premature ejaculation is a huge problem that many men suffer from.  Very few do anything about finding solutions, and many men don...

When you are shopping for tops it is important to keep in mind the style of tops and how that style will look on you.  Will it make you ...

By Johnson Li When you wake up in the morning, your routine probably consists of a shower, am I right? Well, there is another extra step th...

EXERCISES FOR BACK RELIEF Many people believe that rest is best for a painful back, but actually, what your back really needs when it'...

Of all the penis problems, a soft erection is probably the most feared by men - followed closely by going bald, of course.  Erectile dysf...

AS Autumn with it's breathless colours of flames and golds comes to an end, we await the arrival of Winter and it's own definitive ...